SculpSure Specialist

Optimal Health Spectrums -  - Integrative Wellness Clinic

Optimal Health Spectrums

Integrative Wellness Clinic located in Pleasanton, CA

When you have trouble spots where fat persists in spite of diet and exercise, WarmSculpting with SculpSure® may be the best solution. Dr. Lynne R. Mielke and Sandi Kreizenbeck, DNP, at Optimal Health Spectrums in Pleasanton, California, offer this innovative procedure that isolates and erases pockets of fat. Don’t let resistant fat get you down. Contact the office to learn whether noninvasive treatment with SculpSure will finally give you the body shape you desire.

SculpSure Q & A

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What is body contouring?

 Body contouring improves the shape of your body by targeting areas of fat you can’t lose with diet and exercise. Body contouring isn’t intended to treat a large amount of fat all over the body, so it isn’t a weight loss procedure. However, it’s a safe and effective option when you’re at or near your healthy weight, yet you need help treating stubborn fat in specific locations. The treatment can be repeated until the desired amount of fat is gone.

What body areas can be treated with WarmSculpting with SculpSure?

Dr. Mielke and Nurse Practitioner Sandi perform body contouring using an advanced medical device called SculpSure. Studies show that WarmSculpting with SculpSure effectively treats fat using noninvasive, light-based technology. It is FDA-cleared to dissolve fat from five areas of the body: the abdomen, flanks (sides of your abdomen), back, and inner and outer thighs, but is often used on other body areas as well.

How is body contouring achieved with SculpSure?

SculpSure uses lasers set at a specific wavelength that passes safely through the skin but is absorbed by fat cells. When the fat cells absorb laser energy, they’re heated to a precise temperature that essentially “cooks” them.  

As the fat cells break down, the body’s immune system naturally flushes the waste, flushing them away through the lymph system over the next several weeks. Those cells are isolated and flushed from your body, so the pocket of fat is gone for good. It is still possible for other fat cells to grow if you gain weight in the future.

Why is SculpSure better than fat-freezing treatments?

Compared to fat-freezing or cool laser technology, SculpSure is preferred for its safer and more natural results. In fact, doctors say that fat cells respond better to heat than cold.

These are just a few of the advantages you’ll get with SculpSure:

Treatment time vs results

SculpSure produces significant results in one 25-minute session. In fat-freezing procedures, it takes 20 minutes to get to a temperature cold enough to damage fat cells, and the freezing temperature must be maintained for 40 minutes, just to produce fewer results.

Quality of results

SculpSure produces even, gradual, and natural-looking results. SculpSure’s applicators feather out the heat to create a smooth effect. Fat-freezing techniques use suction to freeze the fat, which then needs to be massaged back into shape, which is painful and creates “shelving” or an uneven appearance.

Side effects

No adverse effects have been reported for SculpSure, compared to fat-freezing techniques that cause bruising and numbness. The suction and freezing temperature could possibly cause nerve damage.

What can you expect during SculpSure treatment?

The laser is delivered through a flathead paddle that rests comfortably on your skin just above the area of fat being treated. The laser treatment feels hot, but is tolerable for most patients -- it’s often described as causing a heating pad tingling sensation. Everyone’s sensitivity is different, so we ensure your comfort during the procedure with various options, if necessary, although most people tolerate it just fine without needing any kind of extra support.

The paddle has a built-in cooling mechanism, and the laser cycles on and off to maintain the proper temperature in the fat cells to break them down. As a result, you feel alternating cooling and warmth throughout the 25-minute procedure.

Treatment with SculpSure is so gentle that you won’t need any recovery time. As soon as your session is finished, you can return to your normal routine.

When will you see results?

Research shows you can lose up to 24% of the fat under the area treated by the SculpSure laser heads in one treatment.* You’ll start to see results in six weeks, but it may take 12 weeks to see the full impact, because it takes time for all the fat cells to break down and clear away. The treatment may be repeated as many times as necessary to lose the desired amount of fat in a particular area.

*Individual results may vary.

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Competing Cold Laser Technology (fat freezing procedures)

SculpSure Fat Freezing

Doctors find SculpSure to be better, safer, producing more natural results. The body responds better to heat that freezing


This used to be the only option so patients were willing to deal with the consequences and negative side effects, such as nerve damage and shelving.

25-minute treatment

(1 hour to treat 4 areas)


1-hour treatment

(4 hours to treat 4 areas)

Tapering, feathering due to heat - even, gradual, natural


Shelving, shark bites reported, uneven areas, no feathering

No adverse effects reported: skin tightening can be a positive side effect in some cases


A few weeks of numbness and bruising reported- long-term nerve damage reported due to the suction and the cold



*Individual Results May Vary

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