Blog Articles


Defending yourself against the Coronavirus

Jan 29th, 2020
Preventing Colds and Flus

With cold and flu season right around the corner, I wanted to share with my patients and others my “secret formula” for preventing colds and flus.

Oct 16th, 2019
Type 2 Diabetes, what is the solution?

Did you know that the standard medical recommendations for the treatment of Type 2 Diabetes are terrible in my opinion? Drugs, drugs, and more drugs – to try to lower that blood sugar. The real problem is not a lack of those medications.

Apr 1st, 2019
The Ketogenic Diet

The Ketogenic diet is taking the world by storm. There has been an explosion of evidence that eating keto is beneficial for essentially all the major health problems that plague our country and the rest of the world.

Mar 19th, 2019
Orgasms – More Important Than They May Seem!

I routinely talk to my patients about sex, libido, and orgasms. I believe that orgasms are good for your health. They flood your body with positive chemicals, reduce anxiety, and help with a myriad of other symptoms.

May 7th, 2018
Integrative Heart Health Pointers

February is Heart Health Month-Working together with your integrative and allopathic (mainstream western medicine) doctors can help to make sure that your heart is healthy and strong for years to come!

Feb 12th, 2018
Blog on Pleasanton Water Quality November 2019

The city of Pleasanton has just released a report to all residents and businesses about the quality of our water. With the crisis in Flint Michigan, city water quality has become an issue that more are aware of. 

Nov 6th, 2019
Investing in Your Health

Why Do Integrative Doctor Appointments Typically Cost More Than Allopathic Doctor Appointments?

Oct 13th, 2019
Thyroid Blog

Did you know that the thyroid gland makes two thyroid hormones - T3 and T4 – and that most doctors only replace the T4 (Synthroid, Levothyroxin, etc.) if your thyroid is low?

Apr 22nd, 2019
Medical Grade Skin Care

What is the difference between skin care products that you find at a local department store or advertised on TV by famous celebrities, and my skin care line - Dr. Mielke’s Optimal Skin Care? Simply put, ours is medical grade, and none of those are.

Jan 28th, 2019

Melt your fat away with SculpSure!

Dec 4th, 2017

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