Blog Articles

The Ketogenic diet is taking the world by storm. There has been an explosion of evidence that eating keto is beneficial for essentially all the major health problems that plague our country and the rest of the world.

I routinely talk to my patients about sex, libido, and orgasms. I believe that orgasms are good for your health. They flood your body with positive chemicals, reduce anxiety, and help with a myriad of other symptoms.

February is Heart Health Month-Working together with your integrative and allopathic (mainstream western medicine) doctors can help to make sure that your heart is healthy and strong for years to come!

Medical grade supplements vs. over-the-counter (OTC) supplements

What is the difference between skin care products that you find at a local department store or advertised on TV by famous celebrities, and my skin care line - Dr. Mielke’s Optimal Skin Care? Simply put, ours is medical grade, and none of those are.

If the thought of skipping a meal makes you nervous, you are not alone.

This is the season when many people in the Bay Area are really suffering from seasonal allergies, often known as hay fever.

Melt your fat away with SculpSure!

Do your homework and make an informed decision, and I hope that you have a flu-free year!

If you do the right things, you are not at the mercy of every germ that comes your way. Give us a call to help you make it a healthy holiday season by protecting your immune system!

An easy Thanksgiving dressing recipe that tastes amazing!